The southern Africa daily Dish

Marathon chicken is an iconic Namibian dish. It originated among the Oshiwambo people of north-central Namibia. But it is not known if this was originally a rural or urban dish. Most probably, it is the latter, because it is served with a tomato and onion sauce. All these ingredients were much more available in urban areas. The chicken is the key ingredient and tradition requires it to be a yardbird or roadrunner chicken. These are locally known as a ‘werfhoender’ or ‘marathon chicken’. These birds are lean, strong and tough. Thus, they require long cooking times. But, they are much sought after by local chicken lovers because they are flavourful.

Food is ready!
marathon Chicken ,beens & Mahangu Pup
Fried Tilapia - Yummy fish caught in Lake Victoria and enjoyed in parts of Sudan, Kisumu, Kenya and Kampala, Uganda. In Kisumu it's also recooked, whole, in a stew of tomatoes & onion.
Zambezi Bream
Kapana, Namibia's soul food - Travel News Namibia

Maruhachi Tent Corporation / (株)丸八テント商会
5-7-10 Sakae Naka-ku Nagoya Aichi Japan
(本社:愛知県名古屋市中区栄 5-7-10)

Nishijin Carbon, Nishijin Hampu

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